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    <title>The REC Radio Show</title>
    <link>http://therecradio.podOmatic.com</link>
    <description>Totally Bananas Radio...Online</description>
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    <pubDate>Fri, 18 Dec 2009 11:55:47 GMT</pubDate>
    <itunes:subtitle>Totally Bananas Radio...Online</itunes:subtitle>
    <itunes:explicit>no</itunes:explicit>
    <itunes:block>no</itunes:block>
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    <itunes:author>The REC</itunes:author>
    <itunes:summary>Whazzup, What's live, What's going on in Philly - News, Views, Artist and Author interviews, Movie Reviews, Live Music and Poetry, Event Spotlights and Pure madness hosted by Cruze, Lonnie &amp; Scholar 3000. Broadcast live Wednesdays 8-10pm on G-TOWN RADIO www.gtownradio.com</itunes:summary>
    <itunes:category text="Arts"/>
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    <item>
      <title>The REC ep.329 - GHETTOSONGBIRD + DJ HOLLYWOOD</title>
      <description>&lt;img src="http://therecradio.podOmatic.com/mymedia/thumb/1210070/0x0_2055891.jpg" alt="itunes pic" /&gt;&lt;br /&gt;Once Cruze, Lonnie &amp; Scholar finish dissecting each other's farts, DJ HOLLYWOOD hops on the wheels and spins classic hip-hop, eclectic rock and vintage pop; the sultry GHETTOSONGBIRD softens our hearts with her story then rocks our ears with the gutsy sound plus...LONNIE SINGS BACKSTREET!</description>
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      <pubDate>Thu, 06 Aug 2009 04:24:19 GMT</pubDate>
      <dcterms:modified>2009-08-06</dcterms:modified>
      <dcterms:created>2009-08-06</dcterms:created>
      <link>http://therecradio.podOmatic.com</link>
      <dc:creator>The REC</dc:creator>
      <itunes:keywords>cruze,dj,ghettosongbird,gtown,hollywood,lonnie,radio,radioonline,rec,scholar</itunes:keywords>
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      <itunes:duration>7200</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Once Cruze, Lonnie &amp; Scholar finish dissecting each other's farts, DJ HOLLYWOOD hops on the wheels and spins classic hip-hop, eclectic rock and vintage pop; the sultry GHETTOSONGBIRD softens our hearts with her story then rocks our ears with the gutsy sound plus...LONNIE SINGS BACKSTREET!</itunes:summary>
    </item>
    <item>
      <title>The REC ep.328 - MONICA McINTYRE + stage play: ANOTHER BANK ROBBERY</title>
      <description>&lt;img src="http://therecradio.podOmatic.com/mymedia/thumb/1210070/0x0_2037624.jpg" alt="itunes pic" /&gt;&lt;br /&gt;The REC welcomes director MALIKA OYETIMEIN and actress/playwright RACE BROWN to talk up their comedy production 'Another Bank Robbery' and naturally soulful MONICA McINTYRE to hype the Black Women's Art Festival but somehow the convo turns to...collapsible sex organs.</description>
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      <comments>http://therecradio.podOmatic.com/entry/2009-07-29T21_45_54-07_00</comments>
      <pubDate>Thu, 30 Jul 2009 04:24:03 GMT</pubDate>
      <dcterms:modified>2009-07-30</dcterms:modified>
      <dcterms:created>2009-07-30</dcterms:created>
      <link>http://therecradio.podOmatic.com</link>
      <dc:creator>The REC</dc:creator>
      <itunes:keywords>brainfart,brown,bwaf,gtown,malika,mcintyre,oyetimein,philadelphia,race,radio,rec</itunes:keywords>
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      <itunes:duration>7066</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>The REC welcomes director MALIKA OYETIMEIN and actress/playwright RACE BROWN to talk up their comedy production 'Another Bank Robbery' and naturally soulful MONICA McINTYRE to hype the Black Women's Art Festival but somehow the convo turns to...collapsible sex organs.</itunes:summary>
    </item>
    <item>
      <title>The REC ep.327 - JU-TAUN + a game of BRAINFART</title>
      <description>&lt;img src="http://therecradio.podOmatic.com/mymedia/thumb/1210070/0x0_2019880.jpg" alt="itunes pic" /&gt;&lt;br /&gt;Rising R&amp;B sensations JU-TAUN weave a magical spell of soul on Lonnie with their killer harmony and seductive eyebrows + the audience does battle in a friendly game of BRAINFART</description>
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      <pubDate>Thu, 23 Jul 2009 04:08:08 GMT</pubDate>
      <dcterms:modified>2009-07-23</dcterms:modified>
      <dcterms:created>2009-07-23</dcterms:created>
      <link>http://therecradio.podOmatic.com</link>
      <dc:creator>The REC</dc:creator>
      <itunes:keywords>brainfart,gtown,ju-taun,philadelphia,radio,rec,rocca,zilla</itunes:keywords>
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      <itunes:duration>7073</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Rising R&amp;B sensations JU-TAUN weave a magical spell of soul on Lonnie with their killer harmony and seductive eyebrows + the audience does battle in a friendly game of BRAINFART</itunes:summary>
    </item>
    <item>
      <title>The REC ep.326 - DENISE SMITH and POLE FITNESS</title>
      <description>&lt;img src="http://therecradio.podOmatic.com/mymedia/thumb/1210070/0x0_2001660.jpg" alt="itunes pic" /&gt;&lt;br /&gt;DENISE SMITH of GottaGetABody.com and sexy trainer Aliyah help Lonnie answer THE CALL TO THE POLE, demonstrating sensual slinky ways to work your core to perfection and Cruze &amp; Scholar to erec...just check it out!</description>
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      <comments>http://therecradio.podOmatic.com/entry/2009-07-15T22_11_50-07_00</comments>
      <pubDate>Thu, 16 Jul 2009 04:46:41 GMT</pubDate>
      <dcterms:modified>2009-07-16</dcterms:modified>
      <dcterms:created>2009-07-16</dcterms:created>
      <link>http://therecradio.podOmatic.com</link>
      <dc:creator>The REC</dc:creator>
      <itunes:keywords>aliyah,body,denise,fitness,gtown,lonnie,poledancing,radio,rec,smith</itunes:keywords>
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      <itunes:duration>7098</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>DENISE SMITH of GottaGetABody.com and sexy trainer Aliyah help Lonnie answer THE CALL TO THE POLE, demonstrating sensual slinky ways to work your core to perfection and Cruze &amp; Scholar to erec...just check it out!</itunes:summary>
    </item>
    <item>
      <title>The REC ep.325 - ZILLA ROCCA and atty JAMES ELAM</title>
      <description>&lt;img src="http://therecradio.podOmatic.com/mymedia/thumb/1210070/0x0_1984337.jpg" alt="itunes pic" /&gt;&lt;br /&gt;Attorney for the stars JAMES ELAM cuts thru the bull and the trash to get at the 'real reason' the music biz is in its current state. Then Clean Guns hitman ZILLA ROCCA shows zero love for MJ but morphs into Match.com pitchman 'for the love of a woman.' </description>
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      <comments>http://therecradio.podOmatic.com/entry/2009-07-09T01_44_29-07_00</comments>
      <pubDate>Thu, 09 Jul 2009 04:25:18 GMT</pubDate>
      <dcterms:modified>2009-07-09</dcterms:modified>
      <dcterms:created>2009-07-09</dcterms:created>
      <link>http://therecradio.podOmatic.com</link>
      <dc:creator>The REC</dc:creator>
      <itunes:keywords>arts,elam,gtown,james,poledancing,radio,rec,rocca,zilla</itunes:keywords>
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      <itunes:image href="http://therecradio.podOmatic.com/mymedia/thumb/1210070/0x0_1984337.jpg"/>
      <itunes:duration>7178</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Attorney for the stars JAMES ELAM cuts thru the bull and the trash to get at the 'real reason' the music biz is in its current state. Then Clean Guns hitman ZILLA ROCCA shows zero love for MJ but morphs into Match.com pitchman 'for the love of a woman.' </itunes:summary>
    </item>
    <item>
      <title>The REC ep.324 - MJ remembered, + MONTANA BLAK and URBAN ESSENCE</title>
      <description>&lt;img src="http://therecradio.podOmatic.com/mymedia/thumb/1210070/0x0_1965063.jpg" alt="itunes pic" /&gt;&lt;br /&gt;Cruze and Lonnie remember Michael Jackson from a completely different point of view. Then THERESA PEOPLES of Urban Essence gets the studio smelling all good and rapper MONTANA BLAK shuts it down.</description>
      <guid isPermaLink="true">http://therecradio.podOmatic.com/entry/2009-07-01T22_08_55-07_00</guid>
      <comments>http://therecradio.podOmatic.com/entry/2009-07-01T22_08_55-07_00</comments>
      <pubDate>Thu, 02 Jul 2009 04:10:50 GMT</pubDate>
      <dcterms:modified>2009-07-02</dcterms:modified>
      <dcterms:created>2009-07-02</dcterms:created>
      <link>http://therecradio.podOmatic.com</link>
      <dc:creator>The REC</dc:creator>
      <itunes:keywords>blak,essence,gtown,montana,peoples,philadelphia,radio,rec,theresa,urban</itunes:keywords>
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      <itunes:image href="http://therecradio.podOmatic.com/mymedia/thumb/1210070/0x0_1965063.jpg"/>
      <itunes:duration>6901</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Cruze and Lonnie remember Michael Jackson from a completely different point of view. Then THERESA PEOPLES of Urban Essence gets the studio smelling all good and rapper MONTANA BLAK shuts it down.</itunes:summary>
    </item>
    <item>
      <title>The REC ep.323 - singer RAGEN FYKES, Eavesdrop Radio's JUNIOR + DJ AMBUSH</title>
      <description>&lt;img src="http://therecradio.podOmatic.com/mymedia/thumb/1210070/0x0_1946804.jpg" alt="itunes pic" /&gt;&lt;br /&gt;CERTIFIBLE great show w/singer RAGEN FYKES bringing green sunshine from Portland, Eavesdrop Radio's Doctor Deejay JUNIOR 'recordbreakin' in LA and DJ AMBUSH spinnning like a mad man all night long! Plus, The REC freestyles...again!</description>
      <guid isPermaLink="true">http://therecradio.podOmatic.com/entry/2009-06-24T21_44_35-07_00</guid>
      <comments>http://therecradio.podOmatic.com/entry/2009-06-24T21_44_35-07_00</comments>
      <pubDate>Thu, 25 Jun 2009 04:06:57 GMT</pubDate>
      <dcterms:modified>2009-06-25</dcterms:modified>
      <dcterms:created>2009-06-25</dcterms:created>
      <link>http://therecradio.podOmatic.com</link>
      <dc:creator>The REC</dc:creator>
      <itunes:keywords>ambush,dj,eavesdrop,fykes,gtown,junior,radio,ragen,rec</itunes:keywords>
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      <itunes:image href="http://therecradio.podOmatic.com/mymedia/thumb/1210070/0x0_1946804.jpg"/>
      <itunes:duration>6909</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>CERTIFIBLE great show w/singer RAGEN FYKES bringing green sunshine from Portland, Eavesdrop Radio's Doctor Deejay JUNIOR 'recordbreakin' in LA and DJ AMBUSH spinnning like a mad man all night long! Plus, The REC freestyles...again!</itunes:summary>
    </item>
    <item>
      <title>The REC ep.322 - author TANYA MORRIS, MICHELE BYRD McPHEE &amp; singer LYDIA RENE</title>
      <description>&lt;img src="http://therecradio.podOmatic.com/mymedia/thumb/1210070/0x0_1929618.jpg" alt="itunes pic" /&gt;&lt;br /&gt;The show is beautiful with author Tanya Morris showing how to 'drop the baggage and get over it!' Then Michele Byrd McPhee explains the who, what, where and whys of the 2009 Ladies of Hip-Hop Festival and Lydia Rene closes out the affair with soul, song and cheeks. Dimplicious! </description>
      <guid isPermaLink="true">http://therecradio.podOmatic.com/entry/2009-06-18T17_56_46-07_00</guid>
      <comments>http://therecradio.podOmatic.com/entry/2009-06-18T17_56_46-07_00</comments>
      <pubDate>Fri, 19 Jun 2009 00:34:24 GMT</pubDate>
      <dcterms:modified>2009-06-19</dcterms:modified>
      <dcterms:created>2009-06-19</dcterms:created>
      <link>http://therecradio.podOmatic.com</link>
      <dc:creator>The REC</dc:creator>
      <itunes:keywords>byrd,gtown,lydia,mcphee,michele,morris,radio,rec,rene,tanya</itunes:keywords>
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      <itunes:image href="http://therecradio.podOmatic.com/mymedia/thumb/1210070/0x0_1929618.jpg"/>
      <itunes:duration>7133</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>The show is beautiful with author Tanya Morris showing how to 'drop the baggage and get over it!' Then Michele Byrd McPhee explains the who, what, where and whys of the 2009 Ladies of Hip-Hop Festival and Lydia Rene closes out the affair with soul, song and cheeks. Dimplicious! </itunes:summary>
    </item>
    <item>
      <title>The REC ep.321 - author Angela Murphy</title>
      <description>&lt;img src="http://therecradio.podOmatic.com/mymedia/thumb/1210070/0x0_1905922.jpg" alt="itunes pic" /&gt;&lt;br /&gt;Take a Crossover to Healing as author ANGELA MURPHY shares her heart-rending story of abuse, physical and sexual, the journey to find her smile again and the book born of her purging.</description>
      <guid isPermaLink="true">http://therecradio.podOmatic.com/entry/2009-06-10T20_57_43-07_00</guid>
      <comments>http://therecradio.podOmatic.com/entry/2009-06-10T20_57_43-07_00</comments>
      <pubDate>Thu, 11 Jun 2009 03:28:53 GMT</pubDate>
      <dcterms:modified>2009-06-11</dcterms:modified>
      <dcterms:created>2009-06-11</dcterms:created>
      <link>http://therecradio.podOmatic.com</link>
      <dc:creator>The REC</dc:creator>
      <itunes:keywords>angela,arts,facebook,gtown,healing,murphy,radio,rec,west</itunes:keywords>
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      <itunes:image href="http://therecradio.podOmatic.com/mymedia/thumb/1210070/0x0_1905922.jpg"/>
      <itunes:duration>7065</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Take a Crossover to Healing as author ANGELA MURPHY shares her heart-rending story of abuse, physical and sexual, the journey to find her smile again and the book born of her purging.</itunes:summary>
    </item>
    <item>
      <title>The REC ep.320 - WHAT TURNS YOU ON? + spotlight: CASINO ROYALE</title>
      <description>&lt;img src="http://therecradio.podOmatic.com/mymedia/thumb/1210070/0x0_1885205.jpg" alt="itunes pic" /&gt;&lt;br /&gt;Cruze and Scholar, with guest host Tiffani La Diva Noir, reveal WHAT TURNS PEOPLE ON as well as a certain someone's obsession with the throat area. And Michael Earley of K.A.P.P.A. House Inc shares the mission behind the upcoming CASINO ROYALE fundraiser.</description>
      <guid isPermaLink="true">http://therecradio.podOmatic.com/entry/2009-06-03T22_16_37-07_00</guid>
      <comments>http://therecradio.podOmatic.com/entry/2009-06-03T22_16_37-07_00</comments>
      <pubDate>Thu, 04 Jun 2009 04:46:13 GMT</pubDate>
      <dcterms:modified>2009-06-04</dcterms:modified>
      <dcterms:created>2009-06-04</dcterms:created>
      <link>http://therecradio.podOmatic.com</link>
      <dc:creator>The REC</dc:creator>
      <itunes:keywords>casino,gtown,men,radio,rec,turn-ons,women</itunes:keywords>
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      <itunes:image href="http://therecradio.podOmatic.com/mymedia/thumb/1210070/0x0_1885205.jpg"/>
      <itunes:duration>6717</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Cruze and Scholar, with guest host Tiffani La Diva Noir, reveal WHAT TURNS PEOPLE ON as well as a certain someone's obsession with the throat area. And Michael Earley of K.A.P.P.A. House Inc shares the mission behind the upcoming CASINO ROYALE fundraiser.</itunes:summary>
    </item>
    <item>
      <title>The REC ep.319 - IS THE BEDROOM UNDEFILED? + spotlight: URBAN SUBURBAN FILM FESTIVAL</title>
      <description>&lt;img src="http://therecradio.podOmatic.com/mymedia/thumb/1210070/0x0_1862225.jpg" alt="itunes pic" /&gt;&lt;br /&gt;What happens in the bedroom stays in the bedroom...except tonight! Lonnie leads Cruze and Scholar on an exploration into the boudoir and beyond with hilarious results. Plus we shine the spotlight on the URBAN SUBURBAN FILM FESTIVAL with organizer George Blackmon.</description>
      <guid isPermaLink="true">http://therecradio.podOmatic.com/entry/2009-05-27T21_53_23-07_00</guid>
      <comments>http://therecradio.podOmatic.com/entry/2009-05-27T21_53_23-07_00</comments>
      <pubDate>Thu, 28 May 2009 04:24:30 GMT</pubDate>
      <dcterms:modified>2009-05-28</dcterms:modified>
      <dcterms:created>2009-05-28</dcterms:created>
      <link>http://therecradio.podOmatic.com</link>
      <dc:creator>The REC</dc:creator>
      <itunes:keywords>bedroom,blackmon,festival,film,george,philadelphia,radio,rec,sex,urban</itunes:keywords>
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      <itunes:image href="http://therecradio.podOmatic.com/mymedia/thumb/1210070/0x0_1862225.jpg"/>
      <itunes:duration>6508</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>What happens in the bedroom stays in the bedroom...except tonight! Lonnie leads Cruze and Scholar on an exploration into the boudoir and beyond with hilarious results. Plus we shine the spotlight on the URBAN SUBURBAN FILM FESTIVAL with organizer George Blackmon.</itunes:summary>
    </item>
    <item>
      <title>The REC ep.318 - WHY DO MEN CHEAT? w/Atif Lanier &amp; Darkchild</title>
      <description>&lt;img src="http://therecradio.podOmatic.com/mymedia/thumb/1210070/0x0_1845541.jpg" alt="itunes pic" /&gt;&lt;br /&gt;A riveting conversation on WHY MEN CHEAT, 16 year-old flirts, adventures in on-line dating, eyebrows, Computer Love and love for the unwanted child with actor/producer ATIF LANIER and comedienne DARKCHILD

</description>
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      <comments>http://therecradio.podOmatic.com/entry/2009-05-21T10_23_06-07_00</comments>
      <pubDate>Thu, 21 May 2009 16:52:43 GMT</pubDate>
      <dcterms:modified>2009-05-21</dcterms:modified>
      <dcterms:created>2009-05-21</dcterms:created>
      <link>http://therecradio.podOmatic.com</link>
      <dc:creator>The REC</dc:creator>
      <itunes:keywords>atif,audio,cruze,darkchild,germantown,lonnie,online,radio,rec,scholar</itunes:keywords>
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      <itunes:image href="http://therecradio.podOmatic.com/mymedia/thumb/1210070/0x0_1845541.jpg"/>
      <itunes:duration>6541</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>A riveting conversation on WHY MEN CHEAT, 16 year-old flirts, adventures in on-line dating, eyebrows, Computer Love and love for the unwanted child with actor/producer ATIF LANIER and comedienne DARKCHILD

</itunes:summary>
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